How to Make Tiger Nut Milk w/ Faridat Ayobami
World Plant Milk Day is the perfect occasion to explore new and delicious plant-based alternatives using products from Destiny African Market. Today, we're diving into the world of tiger nut milk. This creamy, nutty beverage is a great option for those looking to reduce their dairy intake or simply try something different.
Did you know? Tiger nuts, also known as chufa, are native to Africa and have been cultivated there for centuries. They are a nutritious and versatile ingredient that has gained popularity worldwide.
Enjoy your homemade tiger nut milk! It's a very healthy beverage that can be used in smoothies, oatmeal, or simply enjoyed on its own.
Ingredients:
1 cup tigernuts (soaked overnight)
3 cups filtered water
2 dates
Instructions:
Drain and Rinse: Drain the soaked tigernuts and rinse thoroughly under cold water.
Blend: Add the tigernuts, water, 2 dates to a high-powered blender. Blend until smooth and creamy.
Strain: Pour the blended mixture through a nut milk bag or cheesecloth into a jar.
Store: Store the tiger nut milk in the refrigerator for up to 3 days.
Tips:
Soaking: Soaking the tigernuts overnight helps to soften them and makes them easier to blend.
Sweetener: If you prefer a sweeter taste, you can add a spoonful of honey to the blender.
Flavorings: Experiment with different flavorings like cinnamon, cardamom, or cocoa powder for a unique twist.
